Trying to Find a Functional Medicine Doctor? 6 Questions You Should Ask
Trying to Find a Functional Medicine Doctor? 6 Questions You Should Ask Functional medicine is growing in popularity, and with proven success in treating many different illnesses and chronic diseases, it’s easy to see why. However, the popularity of functional medicine means an increasingly wide choice of providers. Many people wonder how to find a […]
Five Natural Ways to Maintain Gut Health While Pregnant
Five Natural Ways to Maintain Gut Health While Pregnant Babies inherit 63% of their gut microbiome from their mother’s gut microbiota. That means having a healthy gut leads to a healthy pregnancy and baby. Even if you’ve never considered your gut health before, it’s crucial for both your baby and yourself that you understand the […]
What Can Functional Medicine Doctors in San Francisco Treat?
What Can Functional Medicine Doctors in San Francisco Treat? Do you struggle to wind down before bed each night? Are your thoughts constantly riddled with stress and anxiety? Has it been weeks since you’ve had a restorative night of rest? If anxiety, stress, and insomnia feel like they’re taking over your life, first take […]
Functional Medicine in San Francisco for 2023
Functional Medicine in San Francisco for 2023 Around this time of year, we all like to take a step back and reflect on our accomplishments over the past year and ways we want to grow in the year to come. This often looks like purchasing a new planner or bullet journal or writing a […]
How to Support Your Partner in a Pregnancy Detox
How to Support Your Partner in a Pregnancy Detox Clare Cattarin (MSN, FNP, IFM-CP, S-CP) is passionate about giving the next generation of children the best possible start in life. While we don’t live in a perfect world, we can work to pass on the healthiest genes possible to our children to provide them the […]
Stratagene Limitations (Why Lifestyle Changes Matter Most)
Stratagene Limitations (Why Lifestyle Changes Matter Most) We’ve been talking about the importance of genetic health for the past few months. If you’ve been following our Stratagene genetics series, we hope you’ve learned more about genetics, how they impact your health, and what you can do to support a healthy lifestyle. Today, let’s break […]
Five Health Conditions Impacted By Your Genes
Five Health Conditions Impacted By Your Genes Are you over feeling sick, tired, and sluggish all the time? This is a complaint that is all too common in our society today. It’s our mission at Functional Health and Healing to get you back to feeling your best. According to functional medicine, your body is […]
A Brief Intro to Epigenetics & How to Improve Your Health
A Brief Intro to Epigenetics & How to Improve Your Health Everyone wants to feel vibrant, energetic, and healthy in their day-to-day lives. Unfortunately, many of us end up stressed, sluggish, and with constant aches and pains. Some people may even suffer from chronic health issues or major diseases that just won’t go away. When […]
Suffering from Eczema or Dry Skin? It May Be a Gut Issue!
Suffering from Eczema or Dry Skin? It May Be a Gut Issue! Gut health is all the rage right now. It’s normal for trends to circulate on social media, but sometimes they creep into the health and medical side of our culture. Currently, doctors and health experts and even diet culture influencers are raving about […]
How to Lower the Risk of ADHD and Autism in Newborns
How to Lower the Risk of ADHD and Autism in Newborns ADHD and Autism are conditions that affect how the brain functions and processes information. Neither condition has one clear cause, but both are common childhood conditions. Currently, ADHD is classified as a childhood neurodevelopmental disorder. Most people are diagnosed with ADHD as children, […]